Image credits: Freepik / PexelsHave you ever known of men suffering from long-term pain in the lower part of the pelvic area and not knowing the reason? Such a condition is referred to as Chronic Pelvic Pain Syndrome (CPPS), and it can strongly impact both physical comfort and emotional health. Though it tends to be confused or misdiagnosed, increasing research and clinical practice indicate that pelvic floor therapy can significantly help manage and decrease symptoms.
CPPS is a chronic condition in which men have pain in the pelvis, perineum, genitals, or lower back for at least three to six months. Unlike pain from infections or structurally identifiable conditions, CPPS frequently has no apparent medical cause, making it hard to treat.
Common symptoms are:
Most of the time, the causes are multifactorial. Muscle tension, nerve irritation, infection history, stress, and even posture can lead to CPPS. Therefore, treatment is holistic and multidisciplinary in nature.
The pelvic floor muscles stabilize vital organs, assist in urinary and sexual function, and stabilize the core. In men with CPPS, the muscles can be too tight, weak, or uncoordinated. This dysfunction can lead to pain, urinary incontinence, or painful sex.
When the pelvic floor is tense for long periods, it can compress nerves and limit blood flow, causing chronic pain symptoms. Thus, management of pelvic floor health is central to treating pelvic pain in men.
Pelvic floor therapy aims to retrain and correct proper muscle function. Some of the primary techniques involve:
Most men have decreased pain, enhanced urinary function, and enhanced sexual well-being following regular pelvic floor therapy sessions.
CPPS is not just physically painful. Men also feel frustrated, anxious, or even depressed from the chronic nature of the illness. Pelvic floor therapy not only diminishes pain but also helps boost confidence in daily living, intimacy, and overall quality of life.
By treating both the muscular and the psychological dimensions, therapy provides a more integrative route to healing than simple symptom control.
If you have had persistent pelvic pain in men for longer than three months, or if the pain affects urinating, sex, or everyday activities, you should seek a healthcare professional. Pelvic floor physiotherapists are equipped to detect muscular factors causing CPPS and create custom treatment programs.
Because CPPS can overlap with prostatitis or urinary tract symptoms, getting an accurate diagnosis is crucial. An interdisciplinary practice between urologists and physiotherapists usually provides the best outcomes.
Chronic Pelvic Pain Syndrome in men is a multifaceted condition that extends beyond physical discomfort, impacting emotional well-being and relationships as well. Pelvic floor therapy has proven to be a very effective, non-surgical treatment for the condition by correcting muscular dysfunction and inducing relaxation.
With professional guidance, men with CPPS can regain control over their health and enhance the quality of their lives. Dr. Leena Daware, a senior physiotherapist and specialist in pelvic rehabilitation, offers evidence-based treatment for similar ailments, enabling patients to transit from chronic pain to long-term relief.
