Speciality Pelvic Floor Rehab

Pelvic Floor Physiotherapists are trained professionals who assess and treat pelvic floor problems in individuals. With pelvic floor rehabilitation being the problem that requires close assessment and a better treatment plan, it is not just about the pelvic exercises.

The treatment plan usually focuses on targeting the underlying issues with pelvic pain. Also, the correct assessment can deliver varying results, and the treatment plan would be in accordance with the need. Some of the treatment plans cover relaxing, strengthening, manual therapy, electrotherapy, and most importantly, the significance and importance.

Diastasis Recti Abdominis

Diastasis Recti Abdominis, or the divarication of the recti, is a stretching of the linea alba with an unusual widening of the gap between the two medial sides of the rectus abdominis muscles.

Know about Diastasis Recti Abdominis

    • Etiology

      Immoderate inner abdominal pressure causes the condition, and the diastasis recti rehab can be taken as a solution. At the time of pregnancy, the abdominal muscles and connective tissue are stretched out from the expanding uterus. Experiencing some unusual abdominal separation during and the following pregnancy is expected. In earlier years, the BMI (body mass index), increasing weight during pregnancy, the weight of the baby, and maternal age were examined as risk factors. Rarely the condition can be seen in men also who indulge themselves in excessive gym activity.

    Abdominal muscles play an important role in postural control, trunk and pelvic stability, respiration and etc. It is reported that the structural change that occurs to the abdominal muscles at the time of pregnancy can limit abdominal muscles function lower the ability of the abdominal to give stability to the pelvis against resistance during pregnancy and up to eight weeks of postpartum.

Diastasis Recti Abdominis

Physiotherapy Treatment After Prostate Cancer (PCa)

The Physiotherapy Treatment After Prostate Cancer (PCa)

  • Physiotherapy involvement after PCa treatment is not always extensively implemented. But the prostate surgery rehab physiotherapist management can have a significant positive impact on a man’s life.

    There are 3 important goals of physiotherapy for PCa patients are education, rehabilitation, and referral.


    Clinical Reasoning

    The assessment performed is the main part of a physiotherapy interaction with their patient. Some specific clinical pictures with their symptoms and disability and experience will guide your treatment.

    Pelvic Floor Muscle Rehabilitation for Incontinence after Prostate Surgery


    There are various rehab techniques when it comes to incontinence after surgery

    1. Verbal cues to contract the pelvic floor

    2. Postoperative pelvic floor exercises.

    3. Pelvic floor muscle functional training for incontinence.

Get to know about Rehab Technique after Prostate Surgery

Speciality Pelvic Floor Rehab

Quality Pelvic floor care for better quality of life

Pelvic floor therapy by a specially trained physiotherapist can help in following pelvic floor issues


  1. Oncology pelvic floor rehabilitation - Including restoring function and managing pain and scar tissue discomfort after surgery and/or pelvic radiation for cervical, uterine or colorectal cancers.

  2. Pelvic floor rehab for sexual assault/rape cases

  3. Treatment for vaginal laxity/loose vagina

  4. Pelvic floor issues associated in sports people eg - basketball players, gymnastics and weight lifting

  5. Post cesarean vaginal rehabilitation (C-Section)

  6. Normal delivery - vaginal rejuvenation

  7. Pre and post operative care for pelvic surgery - pelvic reconstruction, bladder sling and other procedures

  8. Pelvic floor issues related to neurologic disorder such as MS (multiple sclerosis) or Parkinson’s diseases, spinal cord injury (only self care and home care advice).

  9. Pelvic floor issues associated with special population- singers, dancers

Contact Now

FAQ's

1. What physio exercises for Diastasis?

Physio exercises for diastasis recti can include pelvic tilts, heel slides, and abdominal bracing.

2. What are 3 exercises to heal diastasis recti?

The three exercises to heal diastasis recti are heel slides, pelvic tilts, and transverse abdominal exercises.

3. How can I reduce my tummy with diastasis recti?

To reduce tummy with diastasis recti, exercises such as abdominal bracing, heel slides, and pelvic tilts can be helpful, but consult with a healthcare professional before starting any new exercise program.

4. Can a physiotherapist help with diastasis recti?

To reduce tummy with diastasis recti, exercises such as abdominal bracing, heel slides, and pelvic tilts can be helpful, but consult with a healthcare professional before starting any new exercise program.

Contact Us For Free Consultation