Pelvic Floor Physiotherapists are trained professionals who assess and treat pelvic floor problems in individuals. With pelvic floor rehabilitation being the problem that requires close assessment and a better treatment plan, it is not just about the pelvic exercises.

The treatment plan usually focuses on targeting the underlying issues with pelvic pain. Also, the correct assessment can deliver varying results, and the treatment plan would be in accordance with the need. Some of the treatment plans cover relaxing, strengthening, manual therapy, electrotherapy, and most importantly, the significance and importance.

Diastasis Recti Abdominis

Diastasis Recti Abdominis, or the divarication of the recti, is a stretching of the linea alba with an unusual widening of the gap between the two medial sides of the rectus abdominis muscles.

Know about Diastasis Recti Abdominis

    Abdominal muscles play an important role in postural control, trunk and pelvic stability, respiration and etc. It is reported that the structural change that occurs to the abdominal muscles at the time of pregnancy can limit abdominal muscles function lower the ability of the abdominal to give stability to the pelvis against resistance during pregnancy and up to eight weeks of postpartum.

Diastasis Recti Abdominis

Physiotherapy Treatment After Prostate Cancer (PCa)

The Physiotherapy Treatment After Prostate Cancer (PCa)

    Pelvic Floor Muscle Rehabilitation for Incontinence after Prostate Surgery


    There are various rehab techniques when it comes to incontinence after surgery

    1. Verbal cues to contract the pelvic floor

    2. Postoperative pelvic floor exercises.

    3. Pelvic floor muscle functional training for incontinence.

Get to know about Rehab Technique after Prostate Surgery

Speciality Pelvic Floor Rehab

Quality Pelvic floor care for better quality of life

Pelvic floor therapy by a specially trained physiotherapist can help in following pelvic floor issues


FAQ's

1. What physio exercises for Diastasis?

Physio exercises for diastasis recti can include pelvic tilts, heel slides, and abdominal bracing.

2. What are 3 exercises to heal diastasis recti?

The three exercises to heal diastasis recti are heel slides, pelvic tilts, and transverse abdominal exercises.

3. How can I reduce my tummy with diastasis recti?

To reduce tummy with diastasis recti, exercises such as abdominal bracing, heel slides, and pelvic tilts can be helpful, but consult with a healthcare professional before starting any new exercise program.

4. Can a physiotherapist help with diastasis recti?

To reduce tummy with diastasis recti, exercises such as abdominal bracing, heel slides, and pelvic tilts can be helpful, but consult with a healthcare professional before starting any new exercise program.

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